Source: Platform against obesity. General Directorate of Health. Healthy Eating Manual
Healthy Eating Manual
The healthy eating manual has been prepared in phases throughout the life cycle and constitutes a support instrument for health professionals, contributing to the standardization of concepts and content among different health technicians responsible for health education.
The user has a healthy eating guide, suitable for their age group, functioning as a reinforcement of the messages conveyed by the technicians.
The Healthy Eating Manual consists of 8 published books:
- The Food Adventure: 1-5 years;
- The Food Adventure: 6-9 years old;
- Eating... Knowing: 10-13 years;
- Eating... Knowing: 14-18 years old;
- Eating with Knowledge... During Pregnancy;
- Eating with Knowledge... In the First Year of Life;
- Eating with Knowledge... In Adulthood;
- Eating with Knowledge... Without Aging.
If you would like to download these documents, click below.
Associated Documents
The Food Adventure: 1-5 years pdf, 3.35MB KB
The Food Adventure: 6-9 years pdf, 3.58MB KB
Eat... With Knowledge: 10-13 years pdf, 5.28MB KB
Eat... With Knowledge: 14-18 years old pdf, 4.01MB KB
Eating with Knowledge... During Pregnancy pdf, 6.09MB KB
Eating with Knowledge... In the first year of life pdf, 9.2MB KB
Eating with Knowledge... In Adulthood pdf, 30.73MB KB
Eating with Knowledge... Without Aging pdf, 4.32MB KB